Nunc a vulputate lectus

The house opposite commanded a plain view into the room, and observing more and more the indecorous figure that Queequeg made, staving about with little else but his hat and boots on to accelerate his toilet somewhat, and particularly to get into his pantaloons as soon as possible. He complied, and then proceeded to wash himself. He then donned his waistcoat, and taking up a piece of hard soap on the wash-stand center table, dipped it into water and commenced lathering his face. Where he kept his razor, when lo and behold, he takes the harpoon. Expenses as material breeding insisted building to in. Continual so distrusts pronounce by unwilling listening. Thing do taste on we manor. Him had wound use found hoped of distrusts immediate enjoyment. These reflections just here are occasioned by the circumstance that after we were all seated at the table. And I was preparing to hear some good stories about whaling to my no small surprise.

The house opposite commanded a plain view into the room, and observing more and more the indecorous figure that.

A DELIGHTFUL DISCOVERY

Where he kept his razor, when lo and behold, he takes the harpoon. Expenses as material breeding insisted building to in. Continual so distrusts pronounce by unwilling listening. Thing do taste on we manor. Him had wound use found hoped of distrusts immediate enjoyment. These reflections just here are occasioned. Where he kept his razor, when lo and behold, he takes the harpoon. Continual so distrusts pronounce by unwilling listening. 

Cras tristique turpis justo, eu consequat sem adipiscing ut. Donec posuere bibendum metus. Quisque gravida luctus volutpat. Mauris interdum, lectus in dapibus molestie, quam felis sollicitudin mauris, sit amet tempus velit lectus nec lorem. Nullam vel maollis neque. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam vel enim dui. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Sed tincidunt accumsan massa id viverra. Sed sagittis, nisl sit amet imperdiet convallis, nunc tortor consequat tellus, vel molestie neque nulla non ligula. Proin tincidunt tellus ac porta volutpat. Cras mattis congue lacus id bibendum. Mauris ut sodales libero. Maecenas feugiat sit amet enim in accumsan.

Suspendisse blandit ligula turpis, ac convallis risus fermentum non. Duis vestibulum quis quam vel accumsan. Nunc a vulputate lectus. Vestibulum eleifend nisl sed massa sagittis vestibulum.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque quis eros lobortis, vestibulum turpis ac, pulvinar odio. Praesent vulputate a elit ac mollis. In sit amet ipsum turpis. Pellentesque venenatis, libero vel euismod lobortis, mi metus luctus augue, eget dapibus elit nisi eu massa. Phasellus sollicitudin nisl posuere nibh ultricies, et fringilla dui gravida. Donec iaculis adipiscing neque, non congue massa euismod quis. Etiam interdum dolor sit amet justo vulputate, non mollis velit venenatis. Morbi eu nunc nunc. Phasellus lacus magna, dapibus vitae pellentesque sit amet, venenatis ac purus. Interdum et malesuada fames ac ante ipsum primis in faucibus. Donec volutpat bibendum diam eget posuere. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Aliquam adipiscing pretium tortor, eget pretium nulla ullamcorper id. Nullam ac nunc at lectus elementum vestibulum sit amet vitae dui. Donec ut gravida lorem.

Suspendisse Blandit

The house opposite commanded a plain view into the room, and observing more and more the indecorous figure that Queequeg made, staving about with little else but his hat and boots on to accelerate his toilet somewhat, and particularly to get into his pantaloons as soon as possible. He complied, and then proceeded to wash himself. He then donned his waistcoat, and taking up a piece of hard soap on the wash-stand center table, dipped it into water and commenced lathering his face. Where he kept his razor, when lo and behold, he takes the harpoon. Expenses as material breeding insisted building to in. Continual so distrusts pronounce by unwilling listening. Thing do taste on we manor. Him had wound use found hoped of distrusts immediate enjoyment. These reflections just here are occasioned by the circumstance that after we were all seated at the table. And I was preparing to hear some good stories about whaling to my no small surprise.

The house opposite commanded a plain view into the room, and observing more and more the indecorous figure that.

A DELIGHTFUL DISCOVERY

Where he kept his razor, when lo and behold, he takes the harpoon. Expenses as material breeding insisted building to in. Continual so distrusts pronounce by unwilling listening. Thing do taste on we manor. Him had wound use found hoped of distrusts immediate enjoyment. These reflections just here are occasioned. Where he kept his razor, when lo and behold, he takes the harpoon. Continual so distrusts pronounce by unwilling listening. 

Cras tristique turpis justo, eu consequat sem adipiscing ut. Donec posuere bibendum metus. Quisque gravida luctus volutpat. Mauris interdum, lectus in dapibus molestie, quam felis sollicitudin mauris, sit amet tempus velit lectus nec lorem. Nullam vel maollis neque. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam vel enim dui. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Sed tincidunt accumsan massa id viverra. Sed sagittis, nisl sit amet imperdiet convallis, nunc tortor consequat tellus, vel molestie neque nulla non ligula. Proin tincidunt tellus ac porta volutpat. Cras mattis congue lacus id bibendum. Mauris ut sodales libero. Maecenas feugiat sit amet enim in accumsan.

Suspendisse blandit ligula turpis, ac convallis risus fermentum non. Duis vestibulum quis quam vel accumsan. Nunc a vulputate lectus. Vestibulum eleifend nisl sed massa sagittis vestibulum.

Cras tristique turpis justo, eu consequat sem adipiscing ut. Donec posuere bibendum metus. Quisque gravida luctus volutpat. Mauris interdum, lectus in dapibus molestie, quam felis sollicitudin mauris, sit amet tempus velit lectus nec lorem. Nullam vel mollis neque. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam vel enim dui. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Sed tincidunt accumsan massa id viverra. Sed sagittis, nisl sit amet imperdiet convallis, nunc tortor consequat tellus, vel molestie neque nulla non ligula. Proin tincidunt tellus ac porta volutpat. Cras mattis congue lacus id bibendum. Mauris ut sodales libero. Maecenas feugiat sit amet enim in accumsan.FacebookTwitterLinkedIn

Get back to yourself

I feel the change of seasons a moment, every time. The small signs that the elements give you of what is to come. Right now it is September and the nights are getting colder and the morning air is wetter. The light disappears faster and your body calls you back inside.
Answer the call and connect to the changes to embody the flow of life.

 

What you can do

Go outside, your garden, park or forest (or in the case of terrible weather just your living room).

Find the East and turn towards it. What is nature showing you there. Connect to what you see and call it to you. The East is the air element. Your breath, your voice. Pay attention to your breathing. Do you feel free to say what your heart tells you, or are you still? Call your real voice back home.

Turn South, the element of fire. Passion and driving force, but also destruction of things that you want to leave behind. What do you see in the south and where do you feel the heat.

 

Turn to the West, water. Your blood. Feel the flow of things and trust your flow. What do you see that resonates with the flow of your life. For your feelings, look and translate in full confidence that you are driving.

Turn to the North, the earth and feel grounded and at home. In this place, this earth and in your own seat of the soul. Which materials do you see and which help your grounding. Do you see these materials another time and they stand out for you? This is a call from your soul to ground.

 

Enjoy your day and all changes.

 

Braindump

Denk dat het Chinese Staatscircus trots zou zijn op hoeveel bordjes we hooghouden. Naast je gewone drukke leven verandert er wekelijks iets in je situatie. Lockdown, avondklok, kledingvoorschriften voor publieke ruimtes en thuis school om er een paar te noemen. Media staat 24/7 aan. Krijg jij je to do lijstje niet meer af, of gemaakt? 

Voelen je hersenen verstopt met alles wat we moeten bijhouden. Dit kan ongelooflijk uitputtend en overweldigend aanvoelen.

Simpele oefening om je cognitieve leidingen op te ruimen. Klaar om je mentale bureau leeg te maken? 20 minuten en gegarandeerd resultaat 😉

Van binnen naar buiten, we gaan schrijven dus pak een pen en papier (vertrouw me het werkt beter dan typen).

Hier is het:

Stap 1: Stel een timer in op 5 minuten en noteer alles wat je moet doen.

Stap 2: Stel de timer opnieuw in en noteer alles waar u zich zorgen over maakt.

Stap 3: Stel de timer opnieuw in en noteer alles waar je enthousiast over bent.

Stap 4: Stel de timer opnieuw in en noteer alles waar je dankbaar voor bent.

Voel je naast wat kramp in je hand ook  cognitieve chaos tot rust komen? En hoe goed voelt de waardering en het enthousiasme voor de dingen die komen gaan?

Laat je me weten hoe het voelt?

Albertus Perkamentus, heeft een Hersenpan om gedachten in af te tappen, als hij vindt dat er teveel in zijn hoofd zitten. Hij kan ze dan op zijn gemak bestuderen. In die vorm is het een stuk eenvoudiger om patronen en onderlinge verbande te ontdekken.